Yes, there's a method to do that.
However, it depends in part on there being a unique value in one field, i.e. a Primary Key, for records. Do you have a Primary Key?
Also, it may be the case that you could revert to a version of the table from a backup taken just before the erroneous append. That might be the least hassle. It might involve backfilling some records not available in that backup, but it would arguably be less difficult than finding and deleting all but one of a number of duplicate records.
Microsoft has a page describing one approach to deleting duplicates, if you need to go that route.
https://support.microsoft.com/en-us/office/delete-duplicate-records-with-a-query-4e6c3183-689c-439d-9062-326c85d80a83 It doesn't seem to be complete, although it should get you started, IMO.